International Health and Wellness Retreats

The most comprehensive wellness retreats and programs for real transformation and holistic wellbeing. 
At Nomder Yoga, we create a customized structured program with the individual attention you need to help you achieve true transformational change. Our internationally recognized immersive wellness programs
are designed with a holistic approach to create lasting behavioral and lifestyle changes by addressing the root causes of your current health concerns and by treating all aspects of your health: physical, mental,
motional, and spiritual. Take back control over your health and wellbeing and achieve real lasting results.

NOTE: This is a COVID-19 announcement to show what retreats were planned for 2020.

Similar retreats are expected to resume in 2021 or whenever it is safe in accordance with the sound medical and scientific information. Contact Dr. Stephen Redmon for updates or to begin planning a customized
retreat.

Slots are expected to fill quickly when we resume operations.

"Christ Moves Now" Holistic Wellness Classes

Go United States: "Christ Moves Now" Holistic Wellness Classes led by Dr. Stephen Redmon
Neabsco Baptist Church, Woodbridge, VA.
Every Thursday, starting Thursday, January 9 through February 27, 2020 @ 6:00pm.
Optional donations accepted.

Nomder African American History and Memorial Retreat for Peace, Justice, & Holistic Wellness

Go United States: Nomder African American History and Memorial Retreat for Peace, Justice, & Holistic Wellness.
Montgomery, Alabama. February 7-9, 2020 (3 days, 2 nights). $95
(Fee covers ground transportation & most museum entries. Fee excludes airfare, hotel, & meals).
(Note: Focus on National Museum for Peace & Justice, National Civil Rights Museum, and Rosa Parks Museum).

Cuba Varadero Beach & Resorts Half Marathon & 10 km Retreat

POSTPONED - Corona Virus

Cuba: Nomder International Varadero Beach & Resorts Half Marathon & 10 km Retreat
March 27-30, 2020 (3 days, 3 nights). $1200
(Fee includes hotel, breakfast, and airport round-trip ground transportation (airport to Havana on day 1, Havana to Veradero on day 2, & Veradero to Havana airport on day 4).
Fee excludes airfare, $100 Cuban Visa fee, & lunch/dinner meals). 

Cuba Spring Break Health & Wellness Retreat

POSTPONED - Corona Virus

Cuba: Nomder Cuba - Spring Break Health & Wellness Retreat in support of the Cuban People
April 10-13, 2020 (3 days, 3 nights). $1495
(Fee includes hotel, breakfast, and ground transportation. Fee excludes airfare, Cuba Visa fee, & lunch/dinner meals).

Spring Memorial Retreat for Peace, Justice & Holistic Wellness

POSTPONED - Corona Virus

United States: Spring Memorial Retreat for Peace,  Justice, & Holistic Wellness
Montgomery, Alabama. April 17-19 (3 days, 2  nights). $95
 (Fee covers ground transportation & most museum entries. Fee excludes airfare, hotel, & meals).
(Note: Focus on National Museum for Peace & Justice, National Civil Rights Museum, and Rosa Parks Museum).

Thailand Nomder Thai Massage Retreat and Certification

CANCELLED - Corona Virus

Thailand: Nomder Thailand - Thai Massage Retreat and Certification opportunity in Chiangmai Mai, Thailand.
May 1-11, 2020 (9 days, 10 nights).
(Special affordable at-cost pricing to facilitate a learning support cohort).

Costa Rica Blue Zone Holistic Health & Wellness Retreat

TBD

Costa Rica: Nomder Costa Rica Blue Zone Holistic Health & Wellness Retreat.
June 5-11, 2020 (5 days, 6 nights).

Peru Nomder Machu Picchu

POSTPONED - Corona Virus

Peru: Nomder Machu Picchu, Peru.
June 14-21, 2020 (6 days, 7 nights).
(Special affordable at-cost pricing to facilitate a learning support cohort).

Canada Nomder Jazz Festival Wellness Retreat

TBD

Canada: Nomder Toronto, Canada. Jazz Festival Wellness Retreat
July 1-5, 2020 (4 days, 4 nights)

United States Kripalu School of Mindful Outdoor Leadership

POSTPONED - Corona Virus

United States: @ Kripalu, Stockbridge, MA. Kripalu School of Mindful Outdoor Leadership.
Level 1: July 10-19, 2020 - Forest Community. (Arrive July 8, 2020).
Level 2: July 20-29, 2020 - Aligning with nature. 

Brazil Nomder Yoga Therapy Rejuvenation Retreat

POSTPONED - Corona Virus

Brazil: Nomder Brazil. Yoga Therapy Rejuvenation Retreat
with Joseph La Page @ Enchanted Mountain, Brazil.
August 7-13. 2020. (5 days, 6 nights) or (6/7 days, 7/8 nights).
Contact Dr. Redmon for pricing.

United States Nomder Christ Moves Now Holistic Wellness Retreat

POSTPONED

United States: Nomder Christ Moves Now Holistic Wellness Retreat
@ Kripalu, Stockbridge, MA.
September 11-14 or 14-17, 2020. (Final dates TBD).

United States Nomder Holistic Wellness "Staycation" Retreat

TBD 

United States: Nomder Holistic Wellness "Staycation" Retreat
@ Nomder HQ, Woodbridge, VA.
October 23-25, 2020.
Contact Dr. Redmon for pricing based on needs of participants.

United States Inaugural Nomder Veterans and Family Member Holistic Wellness Program

POSTPONED

United States: Inaugural Nomder Veterans and Family Member Holistic Wellness Program
Kripalu, Stockbridge, MA
November 8-13, 2020.
Special low price for Veterans, Family and Friends. (Registration will be announced by Kripalu). 

Cuba 5th Annual Nomder Health & Wellness Retreat

POSTPONED

Cuba: 5th Annual Nomder Health & Wellness [email protected] Casa Alaffia, Havana, Cuba.
December 12-19, 2020  $2895. (Fee includes hotel, breakfast, and ground transportation.
Fee excludes airfare, Visa fee, & lunch/dinner meals).
Contact Dr. Stephen Redmon at (703) 587-2183 or [email protected] for details and "early bird" discount registration. Peace & Alaffia.